by Guest Contributor March 20, 2018
As I continue to walk my path, I learned that I gravitate towards comfort foods to supplement the “missing” sweetness of life. The more mindful I am; by building loving relationships, being out in nature, connecting with myself, the sweeter life is, and the need for additional comforts are released.
Mindful Marks found their way to me when I needed them the most; a time of grieving. I have many tools that support my journey and these were the perfect reminders to stay in a place of gratitude, and to remember the sweetness of life.
I learned that an attitude of gratitude helps me to be appreciative of each life lesson. I remind myself to be gentle with myself and love myself, inside out.
Sharon Johnson, Holistic Health Coach at Raw and Awesome, LLC
Leading the Lumen Life? We’d love to hear your story and share what you’ve learned along the way!
by Guest Contributor March 03, 2020
By Candace Partridge
by Guest Contributor January 10, 2020