Select an intention and find a place on your body to be your visual reminder. Your collection includes suggested intentions and you can also create your own meanings for each mark.
- Pick a visible spot like your hand or wrist
- Avoid places that are stretched or rubbed often
- Clean, oil-free skin is best
Activate your Mindful Mark with water and press your intention into place with three deep breaths and a mini-meditation.
- Remove protective film and place mark facedown on dry skin
- Wet paper back with water, saturating fully
- Apply gentle pressure while you breathe (~1min)
Use your Mindful Mark throughout your day to breathe and reconnect.
- After application allow ~20 min for the mark to set in without twisting, stretching or swimming.
- Avoid putting lotion, perfumes or other solutions near your mark
- For oily skin, apply baby powder throughout wear to reduce moisture.Designed to fade when it’s time to renew your focus, typically 2-3 days.