Communicate Guide

Join us in exploring ways to connect with mindful awareness. Our aim in growing this complimentary resource library is to help you go a little deeper on your mindfulness journey with your Mindful Marks.


 

INTENTION PROMPTS

⬡   What do you notice internally or through external messages that feels especially true for you right now or causes you to take pause?

⬡   Are there ways you can more fully embrace and/or share your truth? Consider if anything that might be holding you back deserves the power you give it.  

⬡   What are upcoming opportunities to more openly express yourself or a specific message?

⬡   Are you being called to share yourself or unique talents with a specific community, group, or person?

 

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BRIGHTER BEING STORY

KRISTIN MOSES shares her story about how starting the life you want begins by first reclaiming your voice.

"The business I love today is absolutely not the one I started out with...I wasn't bringing my full self to my business. And I didn’t even think that mattered. But working and living this way wasn’t sustainable. I knew in my heart I needed and wanted more from my business and my brand. So I made a big, scary shift."

 

Hear more of her Story

MINDFUL PRACTICE

Connect with mindful awareness with these postures curated and contributed by ChakWave, an intentional cleanse for mind, body, and spirit.

 

Practice


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