Guide: Attract

Our suggested intention is to ATTRACT — "I attract people and opportunities that energize me."

With each mindful breath, rise above with this suggestion or create another meaning for your Mindful Mark. We hope your new Mindful Marks® will be a gentle support as you enter a new season. The mini experiences below are designed to be a fun and simple way to build upon your present-moment-awareness practice.

Prompt to Explore: Who or what do you hope to invite more of in your life?


Brighten your week with these Mindful Moments.

  





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