LOVE

inspiration + activities for practicing gratitude

Welcome!  Let's get started with this thought: "I practice gratitude and appreciation."


LUMENLIFE STORY

LINDA FORD PHD shares how we may evolve from a Human Doing by inviting love and power to coexist.

"Once upon a time there was a brain, well cultivated and powerful. This particular brain had a transport system called a human body. But really, the brain thought it was the whole deal. So this human being was really more of a human doing. Much got accomplished in this way and the brain was satisfied. And yet…

That’s pretty much how I lived my live for decades. "

HEAR MORE OF LINDA'S STORY

INTENTION-SETTING

Reflect on where you are in your journey and explore ways to deepen your practice of gratitude and appreciation.

Journal

MINDFUL PRACTICE

Elevate your heart with these postures that were lovingly curated and contributed by Chakwave, an intentional cleanse for mind, body, and spirit.

PRACTICE

With intentions set, and your Mindful Mark in place, you're ready to bring your thoughts into the present moment!

As a bonus, you can also access our Downloads Page to grab intentional displays for all your distracting devices. 

BE PRESENT

#MyLumenLife

If it feels supportive, we invite you to share your progress with us tagging @LUMENKIND #MyLumenLife

SHARE YOUR STORY