Join us in exploring ways in which we can more fully open to and welcome support. Our aim in growing this complimentary resource library is to help you go a little deeper on your mindfulness journey with your Mindful Marks.
⬡ What do you feel when you imagine a life that is deeply nourishing? How can you invite more of those sensations today?
⬡ Are there areas in which you often attempt to control an outcome? If this creates stress, what is it that you ultimately care most about?
⬡ Who or what do you hope to invite more of in your life?
⬡ How might you more deeply connect with yourself, others or life in general?
CHRISTINA MARTELL gifts us with her wisdom by sharing a story about how a Ninja deepened her understanding of what it means to receive.
"To truly receive a gift is to make a connection. I've known how to give so much better than to receive. One of the hardest lessons I learned of this möbius exchange was from my husband."
Hear more of her Story